Monthly Archives

July 2021


Ginger Tea – The Health Benefits

Ginger Tea
Ginger has a long history of use, both as food and medicine. Dioscorides, when writing his medical book in 77 A.D. said of ginger that it “warms and softens the stomach.” The Romans first introduced it to Britain, but when they left, it fell into disuse. It made its way back during the Renaissance, when Queen Elizabeth I is credited with having gingerbread men made to distribute to children.

So why drink ginger tea? Well, it can ward off colds, as it is full of antioxidants, the most potent being gingerol, which helps to get rid of harmful chemicals which our bodies can produce when we are under stress. It can help reduce stress levels and can make us feel good. Drink ginger with lemon and honey if you have a sore throat in winter.

How do you make ginger tea? It’s very simple. You take an inch of peeled ginger root and mince it, then add boiling water and a slice of lemon or lemon juice and sweeten it with a little honey. It keeps you warm and healthy, banishing those winter blues and colds. It promotes perspiration so it is good if you have a temperature.

Ginger is also an anti-spasmodic and can relieve muscle pains in the joints. Some studies have shown that ginger lowers cholesterol levels and blood pressure, as well as preventing blood clots. It could therefore help to prevent the risk of heart disease.

In Ayurveda it is believed that ginger boosts the properties of other herbs and spices, and in both India and China people believe that this humble root has anti-inflammatory properties. The original Sanskrit word for ginger means horn root, which aptly describes the appearance of root ginger.

If you suffer from car or sea sickness, drink some ginger tea before you set out; it can help prevent motion sickness as it acts beneficially on the stomach. Because of this action ginger tea, it is great for helping the body digest food as it aids digestion. If you suffer from menstrual cramps, soak a towel in hot ginger tea and place it on your stomach.

As with many other things homemade, ginger tea is better done at home instead of being bought in the store in the form of tea bags.

Rather than buying a soda or other store bought iced tea, adding some lemon juice and honey to your ginger tea makes a great health drink both hot and warm. Either make it on your own or you can purchase the organic tea.

Below is the procedure to make your own homemade ginger tea

Buy a ginger root at about 2-21/2 inches long. This will get you about two cups of tea. First you will need to peel the ginger and then grate it. You may also cut the ginger in thin slices if you do not want to grate it.

Put the grated or sliced ginger in the water and boil. When the water has boiled the tea is ready to drink! You can either choose to filter the pieces out or you can keep them in your teacup and just wait for them to settle.

Then you can add the extras that are usually added into a regular cup of tea, such as lemon and honey, plus the tea bag depending on taste.

Tip – for best results and most extract boil for approximately ten to twenty minutes.

You can drink ginger just for the simple pleasures, or to cure anything from a regular cold and cough to serious stomach problems. This is because ginger is great for your health, an expectorant and thermogenic. If you are drinking it to heal a health issue, drink about 3-4 cups daily. Always then go for the best ginger bags of tea if you do want to make the tea yourself.

All these are big claims for a small root, I know, but I love ginger and put it in most of the dishes I cook, as well as making tea from it. One sniff of a hot cup of ginger makes me feel good. It certainly lifts one’s mood, and keeps colds and flu away as it boosts the immune system. So, if you don’t have any root ginger in the kitchen, rush out and buy some. Make some ginger tea and feel better; enjoy this feel-good drink.

Stair lifts

Stairlifts – Choosing the Right Stairlift For You – How to Maintain Your Mobility


Stair lifts offer a simple and safe way of travelling from one floor to another. The investment can be from £1395-£4,500, which is possibly cheaper than the costs of selling/purchasing another property. Another alternative is to rent a stair lift.

There is however, a wide choice of different types, of which the main two would be either ‘straight stair lift’ or ‘curved stairlift’. The straight stairlift is used for stairs that are in effect; straight and therefore do not require travelling around a ‘bend’. The curved stairlift is designed to travel around bends enabling various types of stairs to be traversed.

There are also several manufacturers of Stair Lifts, which offer different designs and options. Consequently, with a wide selection of styles, designs and manufacturers, it is vital to have some basic knowledge before entering into the selection process of what you may require and from whom you should purchase it.

How to choose the right stairlifts

If you have access to the internet, you will be able to view several suppliers’ websites. Consider whether each company offers a wide choice of products and makes, enabling you to choose the best product for your needs. Consider whether the company offers a warranty that covers as long a period as possible, preferably 3 years for new stair lifts. Consider whether the company operates within your locality, which is likely to provide you with a more personal service, and fast response when required.

Consider whether the company is ‘small enough to care’ but big enough to deliver. Family companies often provide that added ‘personal service’. Consider whether the company staff has extensive experience in the ‘stairlift’ business, as some salesmen may have limited experience, and recommend the wrong solution.

Consider that when choosing your stair lift, consider if the product or make of stair lift will be the right stair lift for your needs, not just now, but also in future. Confirm that the potential supplier offers a ‘FREE’ home visit, with no strings attached and offers a good choice of stairlifts.

In preparation for your Home Visit.

Having reviewed several suppliers, and their brochures identifying possible solutions for you. Request several testimonies, with the option to call any one of the previous customers, if necessary. Discuss your needs with any friends that may have purchased a stairlift, asking for their advice and opinion. List any concerns or issues that worry you, for the engineer to address during his visit. If necessary, invite a friend to be with you during the engineer’s visit, to provide support and confirmation of your choice.

During the Home Visit

Let the visiting engineer know of your choice and preferences. Explain any concerns that you may have to him. An experienced engineer will listen carefully and point to a solution. Listen carefully to the engineer’s recommendations, which should guide you through the selection process smoothly and help with identifying the best solution for your needs.

Ensure that a written quotation is provided during the survey for your choice of stair lift that also includes the warranty details. Ensure that the quotation includes all items and work required for completion. Be wary of ‘additions’ later such as ‘additional wiring’ etc.

most popular medi-spa treatments New Jersey

Choosing the Right most popular medi-spa treatments New Jersey

most popular medi-spa treatments New Jersey

most popular medi-spa treatments New Jersey

Facial scars, blemishes, acne, wrinkles, fine lines, age spots – Ageing takes its toll on every face. And, then there are other factors including sun exposure, smoking and drinking that contribute to the appearance of wrinkled and spotted skin and premature ageing of your face. However, the effects of ageing and other lifestyle and environmental factors no longer have to be accepted as inevitable aspects of life.


While some people have accepted ageing (and its signs) as it comes, many others have come up to make the best use of the advancing facial skin care technology and maintain their youthful appearance. Facial rejuvenation is one effective way to recapture your youth and give your damaged facial skin a refreshed appearance.


Gaining much popularity nowadays, non-surgical procedures like soft tissue fillers, neurotoxins (botulinum toxins) and fat injections have emerged as common ways to enhance facial appearance and achieve a more youthful appearance. However most popular medi-spa treatments New Jersey, many patients still rely on surgical procedures like brow lift, eyelid surgery and a minimally invasive facelift that help improve specific areas of the face and provide significant results.


Following is a sample of some of the non surgical and surgical facial rejuvenation procedures that help achieve a healthy yet natural look by improving skin laxity and texture.


Chemical Peel


A chemical peel is a facial rejuvenation technique that uses a chemical solution to improve the texture of the skin. The chemical solution is applied to the facial skin to remove the damaged outer layer of the skin and reduce the effects of sun damage, wrinkles and uneven pigmentation.


Microdermabrasion and most popular medi-spa treatments New Jersey


A quick cosmetic procedure, microdermabrasion involves the polishing of the skin by spraying microcrystals to remove dry, dead skin cells on the outermost layer of the skin. The crystals exfoliate your skin’s upper surface, revealing younger and healthier skin.


Fractional Laser Skin Resurfacing


Fractional Laser Resurfacing is performed to treat the damaged and unevenly pigmented outer layers of the skin. The technique uses a laser to reduce or remove facial flaws like wrinkles and fine lines. The new skin cells that form in the underlying layers of the skin as a result of the treatment give your skin a tighter and younger looking appearance. This procedure is particularly effective around the lower eyelids.


Minimally Invasive Facelift


A minimally invasive facelift is a great way to restore wrinkled and sagging skin on the face and around the neck. The procedure involves removing excess skin and fat that appears on the skin due to weight loss or ageing. The remaining skin and deep tissue is tightened in order to obtain a more refreshed and youthful result. Many other cosmetic treatments can be performed to enhance one’s facial appearance while eliminating ageing imperfections and natural flaws.

IT Team

Technical Support IT Team Career Training Available Online

Technical Support IT Team Career Training Available Online

Technical Support IT Team Career Training Available Online

Careers in technical support require those who have received professional training in the field. Accredited training can be done by enrolling in an online school or college. Students can gain the skills necessary to pursue the career they wish to enter by completing online career studies. The proper training can be obtained in a number of areas at a variety of levels. Students can enroll in an accredited certificate, or associate, bachelor, or master level degree program. Students will need to decide on their desired career and choose to specialize in network support, or technical support.

*Network Support

Enrolling in an accredited online network support career training program will provide students with the means to pursue the career they long for. IT Team Training can be completed at various levels allowing students to obtain the degree they desire. Studies can be completed at the associate or bachelor degree level and typically take two to four years to complete. Coursework will vary but may consist of:

Operating Systems

Computer Programming

Database Management

Networking Principles

Software Design

… and much more. Training in this area of the field will give students the chance to seek their desired career and be successful. Network support career training can be completed from the comfort of home at their own leisure.

*Technical Support IT Team

Those who are looking to begin a career in technical support can do so by enrolling in an online educational training program. Studies can be completed at the certificate and associate, bachelor, and master degree level. Students can prepare for the career of their dreams by completing an accredited online learning program in this field. Studies will cover a number of specialized areas including:





Operating systems


… and other relevant areas of study. Training online in these areas will allow students to pursue a variety of exciting careers. Students who obtain an accredited online education will be ready to enter the workforce and have a successful career.

Training in this field can require similar studies for both areas of the field. Students can learn information technology, to help them prepare for any career in technical support. Students can also study computer networking to help them train for certain professions in the industry. Career possibilities can include network manager, programmer, network specialist, webmaster, and many other career options. With an accredited online education students will be ready to seek employment working as tech support specialists, help desk operators, network administrators, and other professionals. By gaining an education through an online school or college students will have the knowledge and skills to work in technical support.

Accredited online learning programs are available to provide students with the education they need to enter into the career of their dreams. By obtaining an accredited certificate or degree students will be ready to seek employment. Agencies like the Distance Education and Training Council are approved to provide full accreditation to the programs that meet all criteria. This accreditation is the school’s proof that they will offer students the best quality education available to them. Students who enroll in accredited technical support learning programs are able receive the skills they need to work in this field. Start by enrolling in a program today.

CBD for Sleep Management

CBD Business Ideas: CBD for Sleep Management

CBD for Sleep Management

CBD for Sleep Management

These days, the CBD oil business is on the rise. In fact, the market is going to enjoy rapid growth as there is a lot of demand for the product. Some people don’t know the source of the oil. Actually, CBD is short for Cannabidiol. Basically, the oil is extracted from a plant and is useful for people with stress, arthritis and many other conditions. If you want a few solid strategies to help you start and grow your business by selling this oil, you may want to read this guide.


Register your Business


First, you need to get a permit and CBD for Sleep Management. In other words, you need to get your business registered. This applies even if you want to open an online or physical store. People prefer to buy from a registered distributor in order to avoid scammers. Buying original products is everyone’s concern.


Launch a Website


Once you have got your business registered, your next move is to create a website to market your products. Make sure your website is decent enough. For this, you need to opt for a reliable website builder.


Choose a Merchant Processor


You need to look for a reliable merchant processor. This is important if you want to receive payment for your product sales. While it’s legal to run a CBD oil business, many merchant processors think this type of business involves a lot of risk.


Abide by the Law and CBD for Sleep Management


Once you have chosen a merchant, your next move is to follow the federal laws. In other words, you must follow the laws related to the sale of medical and recreational cannabis products. After all, you don’t want to break any laws while your business is growing.


Run Marketing Campaigns


Irrespective of the type of business you run, make sure you take the right steps to market your products. As a matter of fact, marketing is the backbone of any business. With the right marketing strategies, you can get your message across to a lot of potential customers. The ideal way of marketing your business is via Google ads, blog posts, and other types of ads.


Aside from this, you can use the power of social media to reach a lot more customers. However, to make your social media marketing successful, you need to create posts that are engaging. With the help of SEO, you can easily rank your site.


To answer the queries of your customers, you need to have a solid customer care service on your site.


Open your Online Store


An easy way of increasing your sales is to launch an online store. You may want to offer a large variety of products through your store. It will be easier for you to grow your customers if you offer a variety of products. After all, not all customers like to buy the same product. CBD oil is used differently based on the type of condition a patient has.


Long story short, these simple ideas can help you start and grow your CBD oil business. Hopefully, these strategies will work for you.